Ayurvedic Bodywork
Ayurveda is the ancient Indian system of healing. It’s principles are centered around creating balance and well-being through healthy lifestyle choices.
Abhyanga is an Ayurvedic massage that employs liberal amounts of warm oil and specific motions to pacify the nervous system. Its aim is to bring the body and mind into balance. Benefits of this treatment include: detoxification, rejuvenated skin, restful sleep, lubrication of tissues and joints, improved muscle tone, and enhanced circulation
Shiroabhyanga (head massage) is a warm oil massage focused on the scalp, face, & neck. This treatment includes stimulation of marma (energy) points on the face. Benefits include: relief of tension and headaches, promotes deep relaxation, improves circulation and mental clarity
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